Yoga Beginners Course Mar 2025

Service Description

This Yoga Beginners Course, held live online via Zoom, is perfect if you have never done yoga before, or have very limited experience and want a complete refresh. The course will run from Monday 3rd March through to and including Wednesday 26th March 2025. You will learn breathing techniques; yoga flows; yoga poses; build strength, flexibility and balance. Always ending with relaxation. This will be perfect for you if you are any of the following: 🔸 A complete novice, never having tried yoga before? 🔸Keep 'trying' yoga, but never really getting to grips with it? 🔸Not very flexible and want to improve your flexibility? 🔸Struggles to touch your toes? 🔸Have 'no' balance? 🔸Are in need of a good stretch? 🔸'Tried' yoga in the past but didn't continue? 🔸Would like to find a course that will teach you from the basics-up? 🔸Love the convenience of yoga from home, led in a live class online? Course restricted to just six people, so you will get supportive and attentive teaching. ** If you would like to have a 'taster' of my class and teaching style, you are welcome to come along to one of my free half hour taster beginners classes ** You can also book these online - click on the link.